One day, out of desperation, I came up with this recipe. It has since become a special request every time one of my girlfriends comes over and a go-to dinner when there's nothing else to cook in the house. We almost always have frozen chicken and lemon juice (because it's great for deodorizing things) in our house. Minus the defrost time (approximately 30 minutes to an hour), this meal is on the table in 1 hour. I'm not precise on any of my measurements because I usually wing it in the kitchen. Frankly, I just hate measuring things. (BTW, these aren't patronizing instructions. They're written for my domestically challenged friends. :D )
SUPPLIES:
Gallon zippered storage bag
Baking tray
Microwave
Grill
Knife
TOTAL COST PER PERSON: approximately $5
INGREDIENTS:
Lemon Pepper Chicken - Total Cook Time: 10 - 15 minutes
Defrosted chicken breasts (enough to feed your hungry mouths)
Lemon juice (enough to cover the chicken in the bag - I always keep a big bottle of it and just pour till it's covered)
Pepper (about a teaspoon to a tablespoon depending on the amount of juice)
Salt (less than the pepper)
Olive oil (a tablespoon or three depending on the amount of chicken)
Garlicky Baked Potatoes -Total Cook Time: 40 - 50 minutes
Potatoes (probably the same quantity as the chicken breasts. NOTE: Potatoes are on the
Dirty Dozen list, so I go organic)
Garlic powder (about a half a teaspoon per potato)
Salt (about a half a teaspoon per potato)
Butter (about a tablespoon per potato)
Cheating Cheesy Broccoli - Total Cook Time: 7 - 10 minutes
One of those frozen boxes that costs like $1.50 (I mean, who really wants to steam it and cover it in cheese when it's so cheap and easy to buy it premade?!)
INSTRUCTIONS:
Preheat the oven to 425°F.
Slice the potatoes thinly, but not all the way through. Think "desk organizer."
On the baking tray, put the butter on the top (sliced) part of the potato and try to work as much as possible into the cracks.
Dust the potatoes with the garlic and the salt (you could mix the garlic and salt into the butter before applying it, but I'm lazy and hate extra dirty dishes)
Set your timer for 30 minutes.
Place the potatoes in the oven.
While your potatoes are cooking, place your chicken in the bag (room temp chicken is the best).
Pour enough lemon juice to cover the chicken and add the salt, pepper, and olive oil. I've made this with and without the olive oil and I always find the chicken is moister with.
Sit that aside to marinate. I usually leave it on the counter since it's going on the grill in about 35 minutes. Just keep the dogs away or you'll have lemon pepper kitchen.
Find something else to do for the remainder of the 30 minutes.
When the timer goes off, preheat the grill and scrub it if need be. You'll want it nice and hot, so give it 5 minutes.
Place the chicken on the grill and reset the timer for 5 minutes.
Check the chicken to verify that it's cooked at least halfway through. If so, flip it. If not, leave it. You'll see that the chicken turns whiter as it cooks. You want the top to look just barely cooked before you flip it.
Cook the chicken on the other side for about 5 minutes.
At this time, throw the cheesy broccoli in the microwave and follow the instructions on the package. This usually tells you to cook for 7 to 10 minutes.
Plate things in this order: chicken, broccoli, potatoes.
Et voila! Everything is cooked perfectly, easily, and at the same time. ENJOY!